Heaven or Hell | ROUVY - Finland | Lahti | Vesijärvi lake - Messila - Vesala

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Config

Order	★	Name	Elapsed Time	PR Pos	Tries	PR Score	Behind PR	Behind PR %	Behind Leader	Behind Leader %	KOM Pos	Athlete Count	PR Pos Score	Dist km	Max Elv m	Speed km/h	Pace /km	Pace /100m	Heart Rate	Max heart	Power W	NP W	Cadence rpm	Grade %	Max Grade %	Elv gain m	Elv change m	FTP W	FTP NP W	FTP bpm	Bearing
1	☆	Half way	01:27:43	n/a	15	n/a		0.0	00:28:10	47.3	n/a	n/a	n/a	43.65	164	29.9	02:01	00:12	140	157	149	158	67	0.10	30.3	668	106	149	158	141	244.3
2	☆	Start before loop	00:34:57	n/a	18	n/a	00:00:21	1.0	00:10:30	42.9	n/a	n/a	n/a	17.84	150	30.6	01:58	00:12	133	151	156	165	66	0	19.1	341	93	151	159	130	297.3
3	☆	First 'climb'	00:07:37	n/a	18	n/a		0.0	00:04:39	156.7	n/a	n/a	n/a	3.05	150	24.0	02:30	00:15	139	147	181		63	1.90	7.7	73	58				335.7
4	☆	Lahti 70.3 2/3	01:06:43	n/a	5	n/a	00:00:14	0.4	00:27:11	68.8	n/a	n/a	n/a	30.04	157	27.0	02:13	00:13	137	155	122	128	64	0.10	23.7	400	71	122	128	137	64.7

Order	★	Name	Elapsed Time	Stopped Time	PR Pos	Tries	PR Score	Behind PR	Behind PR %	Behind Leader	Behind Leader %	KOM Pos	Athlete Count	PR Pos Score	Dist km	Max Elv m	Speed km/h	Pace /km	Pace /100m	Heart Rate	Max heart	Power W	NP W	Cadence rpm	Grade %	Max Grade %	Elv gain m	Elv change m	FTP W	FTP NP W	FTP bpm	Bearing

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This is very much a Beta feature and is far from perfect. More info...

Activity

Name:: Heaven or Hell | ROUVY - Finland | Lahti | Vesijärvi lake - Messila - Vesala
Type:: VirtualRide
When:: 18/11/23
VVOM:: 19.34
Where:: n/a
Distance:: 71.7 km
Elevation gain:: 572.0 m
Elapsed time:: 02:30:08
Moving time:: 02:30:08
Gear:: Boardman
Links:: View on Strava

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